By Love Macadamia
Wild macadamia porridge
3 steps
Prep:5min
This Wild Macadamia Porridge is a warm, hearty breakfast that brings together the creamy richness of macadamias with the natural sweetness of golden syrup and fruits. It’s a nutrient-dense, satisfying option to start your day, offering a perfect balance of flavor and nourishment while celebrating the wholesome versatility of macadamias.
Updated at: Wed, 26 Mar 2025 19:00:50 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories1068.9 kcal (53%)
Total Fat101.9 g (146%)
Carbs46 g (18%)
Sugars28.2 g (31%)
Protein10.7 g (21%)
Sodium299.1 mg (15%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a food processor, pulse apple or pear to desired consistency. Transfer to a small Bowl.
Step 2
Pulse macadamia nuts until crumbly. Transfer to bowl.
Step 3
Add remaining ingredients and adjust to desired sweetness. Top with fresh coconut, bee pollen, or other fruit.
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