Baked Orzo with aubergine and mozzarella
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By Saffron Walden
Baked Orzo with aubergine and mozzarella
3 steps
Prep:30minCook:40min
From Smitten Kitchen cook book
Updated at: Thu, 17 Aug 2023 04:51:42 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
21
High
Nutrition per serving
Calories510.5 kcal (26%)
Total Fat27.2 g (39%)
Carbs51.1 g (20%)
Sugars12.5 g (14%)
Protein19.7 g (39%)
Sodium846.1 mg (42%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1aubergine
large, cut into 3/4-inch dice
salt
black pepper
60mlolive oil
1carrot
medium, peeled and cut into 1/4-inch dice
1celery stalk
in a 1/4-inch dice
1onion
medium, finely diced
3garlic cloves
minced
8 ouncesorzo
a rice-shaped pasta, rinsed
1 teaspoontomato paste
355mlvegetable stock
1 tablespoonsfresh oregano
chopped
1 teaspoonlemon zest
grated, or more to taste, up to the zest of a whole lemon
4 ouncesmozzarella
firmer is better here, cut into 1/3-inch dice
1 cupparmesan
grated
3tomatoes
medium, diced
Instructions
Step 1
Sprinkle your eggplant generously with salt and let it drain in a colander for 30 minutes. I used this time to get the rest of my ingredients ready. After 30 minutes, rinse it well and pat it dry on towels.
Step 2
Preheat your oven to 350°F. Heat a large frying pan over medium-high heat. Once hot, add the oil and once the oil is shimmering, add the eggplant. Fry for 8 minutes, stirring pieces occasionally. Using a slotted spoon or spatula, transfer them to paper towels to drain. Add celery and carrots to remaining oil and cook for 3 minutes before adding onion and garlic. Cook together for 5 more minutes on medium heat. Stir in the orzo and tomato paste and cook for two minutes more. Off the heat, add the oregano, mozzarella, parmesan, tomatoes, fried eggplant, lemon zest, 1 teaspoon table salt, many grinds of black pepper and the stock and mix well.
Step 3
Transfer mixture to an 8×11-inch (about 2 quarts) ovenproof baking dish. Cover with foil and bake 20 minutes, then bake 20 minutes without the foil. (You can increase the ration of foil-on to foil-off time if you don’t like a crunchy pasta lid.) Let rest for 5 minutes before serving.
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