Garden Fresh Marinara Sauce
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By Christian Schoenewald
Garden Fresh Marinara Sauce
6 steps
Prep:30minCook:1h 30min
Updated at: Thu, 17 Aug 2023 08:05:57 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories142.9 kcal (7%)
Total Fat7.8 g (11%)
Carbs18.2 g (7%)
Sugars11.1 g (12%)
Protein3.3 g (7%)
Sodium598.1 mg (30%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Quarter tomatoes, drain liquid and seeds, roughly chopped tomatoes.
Step 2
Put olive oil in pot on medium low, add onions and cook 10 to 15 minutes until mostly transparent.
Step 3
Add garlic cook for another 2 to 3 minutes.
Step 4
Add remaining ingredients, cook for 30 to 45 minutes occasionally stirring, partially cover with lid.
Step 5
Remove from burner allow to cool 30 minutes.
Step 6
Place sauce in blender, blend to desired consistency, fill blender only halfway for each batch.
Notes
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