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Overnight oats
100%
1
By Kelly

Overnight oats

Updated at: Thu, 17 Aug 2023 10:34:57 GMT

Nutrition balance score

Great
Glycemic Index
63
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories258.4 kcal (13%)
Total Fat5.3 g (8%)
Carbs35.3 g (14%)
Sugars11 g (12%)
Protein19.7 g (39%)
Sodium125.1 mg (6%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix altogether and stick it in the fridge overnight