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Stir Fried Pork with Honey and Sesame
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By James

Stir Fried Pork with Honey and Sesame

Updated at: Thu, 17 Aug 2023 13:44:24 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories416.5 kcal (21%)
Total Fat16.9 g (24%)
Carbs28.2 g (11%)
Sugars18.9 g (21%)
Protein39 g (78%)
Sodium292.1 mg (15%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Step 1 Heat the oil in a wok over a high heat, add the pork and fry for 3-4 minutes until browned.
Step 2
Remove from the wok with a slotted spoon and transfer to a warm plate.
Step 3
Step 2 Add the chilli, ginger, garlic and spring onions to the pan and fry for a couple of minutes until softened.
Step 4
Add the remaining vegetables, fry for a couple of minutes then return the pork to the pan.
Step 5
Add the soy sauce, sesame seeds and honey and cook for a couple of minutes until the pork is glazed.
Step 6
Transfer to a bowl to serve.

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