By Paris Brotherton
Bunless turkey burgers with carrot fries
4 steps
Prep:10minCook:20min
Updated at: Wed, 16 Aug 2023 20:32:44 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories662.5 kcal (33%)
Total Fat32.5 g (46%)
Carbs40.6 g (16%)
Sugars24 g (27%)
Protein54.7 g (109%)
Sodium1968.7 mg (98%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cut carrot into fries, toss with oil, salt and herbs. Airfry at 200 for 20mins
Step 2
Shape turkey into two 100g Patties. Top with salt and pepper.
Step 3
Cook turkey Patties in pan, when done add cheese slice to melt on top
Step 4
Top patties with onion, then sauce, then pickles. Serve with carrot fries
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