Mac n cheese
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
21
High
Nutrition per serving
Calories360.9 kcal (18%)
Total Fat18.2 g (26%)
Carbs40.7 g (16%)
Sugars4.3 g (5%)
Protein10.3 g (21%)
Sodium5327.7 mg (266%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place boiling pan on medium heat and pour boiling water till 3/4 full and wait for water to boil
Step 2
Add macaroni, salt and oil
Step 3
Wait 10 mins for pasta to cook
Step 4
Drain and pour cold water over it
Step 5
Place frying pan on low heat and place butter and milk in it
Step 6
With spatula soften and mix mixture
Step 7
Pour 1 teaspoon salt, black pepper, garlic powder, mixed spice powder, coriander powder and mix
Step 8
Add flour and mix but not too much then add pasta, mix and add cheese on top
Step 9
Put pan in oven for a few mins until cheese melted and crispy
Notes
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