Nuts Spiced
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories110.4 kcal (6%)
Total Fat6.1 g (9%)
Carbs12.7 g (5%)
Sugars9.1 g (10%)
Protein2.7 g (5%)
Sodium3.9 mg (0%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Pre-heat oven to 300 F.
Step 2
Beat egg white and water until foamy. Combine all ingredients except nuts into egg white.
Step 3
Stir nuts into spice mixture until well coated.
Step 4
Spread mixture into a single layer on a baking sheet, bake for 15 minutes and toss to separate.
Step 5
Reduce oven temperature to 200 F and bake until medium brown, about 10 minutes.
Notes
1 liked
0 disliked
Delicious
Easy
Special occasion
Spicy
Sweet
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