
By Kristie Mertz
Green Smoothie
Dr Rhonda Patrick's green smoothie to increase magnesium consumption.
Updated at: Wed, 16 Aug 2023 20:03:40 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
42
High
Nutrition per serving
Calories822.5 kcal (41%)
Total Fat33.8 g (48%)
Carbs119.6 g (46%)
Sugars43.3 g (48%)
Protein43.9 g (88%)
Sodium1563.8 mg (78%)
Fiber61.1 g (218%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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