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Dannielle Shaw
By Dannielle Shaw

Peach Pie Parfait

M1, M2
Updated at: Mon, 03 Jun 2024 00:10:50 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories214.7 kcal (11%)
Total Fat5.3 g (8%)
Carbs26.3 g (10%)
Sugars14.9 g (17%)
Protein16.7 g (33%)
Sodium215.9 mg (11%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add protein, nut milk, banana, frozen peaches, lemon juice, flaxseed, and cinnamon to a high-speed blender and blend until smooth.
Step 2
In 2 glasses or bowls, add 1/4 cup granola, cup yogurt, and half of the peach pie smoothie into each. Top with fresh peach slices, sprinkle of granola, drizzle of honey, and a dash of cinnamon.

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