By Miranda Brady
Raspberry & Biscoff Overnight Oats
5 steps
Prep:5min
This is my favourite meal of the day!
Updated at: Wed, 16 Aug 2023 19:34:17 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
24
High
Nutrition per serving
Calories355.2 kcal (18%)
Total Fat8.1 g (12%)
Carbs47.1 g (18%)
Sugars12.1 g (13%)
Protein25.2 g (50%)
Sodium333.3 mg (17%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix oats, protein powder, chia seeds and milk (reserve 1 tbs for caramel) together in a bowl/container.
Step 2
Mash raspberries and spread over the oats. Top with layer of yoghurt.
Step 3
Melt the biscoff in a bowl in the microwave and mix in the reserved tbs of milk to thin.
Step 4
Spread the caramel over the yoghurt. Cover and place in the fridge overnight.
Step 5
Top with extra raspberries to serve.
Notes
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