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By Renz

Traditional Trinidad Corn Soup

Updated at: Thu, 17 Aug 2023 13:13:46 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories248 kcal (12%)
Total Fat12.2 g (17%)
Carbs30.1 g (12%)
Sugars5.1 g (6%)
Protein7.1 g (14%)
Sodium279.7 mg (14%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

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