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By schwartz.co.uk
Jamaican Pork Casserole
Instructions
Cook:1h 25min
Jamaican Pork Casserole
Updated at: Thu, 12 Mar 2026 06:49:55 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories600.9 kcal (30%)
Total Fat28.2 g (40%)
Carbs26.1 g (10%)
Sugars13.6 g (15%)
Protein58.8 g (118%)
Sodium471.4 mg (24%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on schwartz.co.uk
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