Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
31
High
Nutrition per serving
Calories780.2 kcal (39%)
Total Fat40.1 g (57%)
Carbs74.1 g (29%)
Sugars20.3 g (23%)
Protein30.8 g (62%)
Sodium2220 mg (111%)
Fiber17.8 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook rice
Step 2
Fry or bake tofu
smoked tofu225g
vegetable oil2 tsp
Step 3
Add the curry paste, coconut milk and kaffir lime leaves to the pan and simmer for 5 minutes until reduced slightly. Add veges and simmer for a while. Add tofu along with the sugar snaps, baby sweetcorn, bamboo shoot and green beans, and simmer for 5 minutes until the vegetables are tender.
smoked tofu225g
thai green curry paste50g
green beans150g
kaffir lime leaves2
bamboo shoots
carrots2
broccoli
Step 4
Add lime juice and coriander, then serve with rice.
lime1
coriander
Notes
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