Alex's Version: Three Cup Chicken (San Bei Ji 三杯鸡)
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By Dewsydaisy
Alex's Version: Three Cup Chicken (San Bei Ji 三杯鸡)
4 steps
Prep:10minCook:30min
Three Cup Chicken, also known as San Bei Ji in Mandarin, is a traditional Taiwanese dish that tantalizes the taste buds with its rich flavors and aromatic spices. The name "Three Cup" refers to the three key ingredients used in this dish: soy sauce, sesame oil, and rice wine. This combination creates a harmonious balance of savory, nutty, and slightly sweet flavors that coat tender chicken pieces, resulting in a mouthwatering culinary experience.
Three Cup Chicken is a culinary masterpiece that showcases the artistry of Taiwanese cuisine. Tender chicken pieces are simmered in a sauce made from a trio of essential ingredients: soy sauce, sesame oil, and rice wine. The result is a dish that exudes a tantalizing aroma and a symphony of flavors.
As you take your first bite, the succulent chicken reveals its tender texture and becomes enveloped in the rich, savory sauce. The soy sauce lends its umami depth, while the sesame oil imparts a delightful nuttiness, adding a layer of complexity to the dish. The rice wine, with its subtly sweet undertones, enhances the flavors and tenderizes the chicken, allowing it to absorb the essence of the sauce.
Each mouthful is a journey of taste sensations, as the flavors of the sauce penetrate deep into the chicken, creating a harmony that is both comforting and satisfying. The fragrance of the sesame oil dances on your palate, complemented by the delicate notes of rice wine. The sauce clings to the chicken, ensuring that every bite is infused with its delectable essence.
Three Cup Chicken is a celebration of simplicity and balance, allowing the natural flavors of the ingredients to shine. The tender chicken, bathed in the aromatic sauce, is often accompanied by fresh basil leaves, which add a refreshing herbal aroma and a touch of brightness to the dish.
Whether enjoyed with a steaming bowl of rice or as part of a vibrant Asian feast, Three Cup Chicken is a culinary treasure that captures the essence of Taiwanese cuisine. It is a dish that invites you to savor each
Updated at: Thu, 17 Aug 2023 03:38:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
6
Low
Nutrition per serving
Calories1268.7 kcal (63%)
Total Fat83 g (119%)
Carbs24.9 g (10%)
Sugars5.2 g (6%)
Protein84.7 g (169%)
Sodium3991.4 mg (200%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut the chicken into 3 inch pieces. Set Aside.
Step 2
Heat up a frying pan on high heat and add the canola oil. Add the ginger, garlic, green onion and stir-fry until aromatic. Add in the chicken and stir until browned slightly.
Step 3
Add the soy sauce, dark soy sauce, Shaoxing wine, sesame oil and continue to stir-fry the chicken. Cover the lid, lower the heat to medium low and simmer for 30 minutes.
Step 4
Add the basil leaves and stir well with the chicken, dish out and serve immediately.
Notes
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Delicious
Easy
Fresh
Makes leftovers
Moist
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