By Jill Miller
Mango, Black Bean & Caramelized Veggie Burrito
Instructions
Prep:22minCook:15min
Updated at: Thu, 17 Aug 2023 05:03:00 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
23
High
Nutrition per serving
Calories370.7 kcal (19%)
Total Fat15.3 g (22%)
Carbs52.2 g (20%)
Sugars10.4 g (12%)
Protein9 g (18%)
Sodium258.1 mg (13%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1fresh mango
peeled and cut into small cubes
½ teaspoonchipotle chili powder
1lime
Juice of, divided
⅛ teaspoonsea salt
divided
3 tablespoonsavocado oil
or sunflower oil
1sweet potato
medium, with peel, scrubbed and finely diced
1 cupbrown rice
cooked, chilled
2bell peppers
medium, various colors, diced
½ cupcorn
frozen, organic, thawed
½ teaspoonground turmeric
¼ teaspoonground black pepper
1 x 15 ouncecan no salt added black beans
rinsed and drained
¼ cupfresh cilantro
roughly chopped
6whole grain tortillas
burrito-size, 10-inch
1Hass avocado
large, peeled and cut into cubes
3 ouncesvegan cheese
soft cashew-based, scallion or regular flavor, crumbled, optional
Instructions
View on mondaycampaigns.org
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!