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Veronique Eichler
By Veronique Eichler

Psari Plaki - Greek Baked Fish with Onions & Tomatoes

7 steps
Prep:5minCook:50min
This Greek baked fish, Psari Plaki, is a great addition to your recipe collection. Flaky white fish with light, fresh and vibrant Mediterranean flavors.
Updated at: Thu, 17 Aug 2023 03:39:47 GMT

Nutrition balance score

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Instructions

Step 1
Preheat the oven to 375°F
Step 2
Marinate the fish with salt, pepper, oregano and lemon juice for 30 minutes, or while you prep the sauce.
Step 3
Heat olive oil in a braiser pan on medium high heat. Add onions and sauté till they get golden brown in color (about 10 minutes). Add in garlic and sauté for a couple of minutes.
Step 4
Add in tomatoes and stir in salt, pepper, oregano, sugar, red chili flakes, parsley and cook for a couple of minutes. Stir in wine and simmer the sauce for 15 minutes.
Step 5
If you are using the oven proof dish like mine, place the fish in the sauce such that there is a little sauce at the bottom and spoon the sauce generously over the fish. If using a separate baking dish, pour half the sauce in the bottom, place the fish and cover the fish with remaining sauce. Throw in kalamata olives.
Step 6
Bake on the middle rack of the oven for 35 minutes, or until fish is flaky.
Step 7
Drizzle extra virgin olive oil, garnish with parsley, feta and lemon slices if desired.
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