Grits with Eggs and sausage

Name: Grits with Eggs and sausage
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Cuisine: American
Ingredients: 1/2 c Grits, prepared; 1 egg, over med; 2 sausage links

1 step

Prep:1minCook:5min

Updated at: Thu, 17 Aug 2023 04:04:58 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories440 kcal (22%)

Total Fat34.2 g (49%)

Carbs10.8 g (4%)

Sugars0.2 g (0%)

Protein20 g (40%)

Sodium1013.4 mg (51%)

Fiber0.4 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cGrits

Instructions

Step 1

Serve grits with the egg on top and sausage on the side.

Notes

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