By Lydia Belcher
Grits with Eggs and sausage
1 step
Prep:1minCook:5min
Updated at: Thu, 17 Aug 2023 04:04:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories457.3 kcal (23%)
Total Fat34.3 g (49%)
Carbs14.4 g (6%)
Sugars0.3 g (0%)
Protein20.4 g (41%)
Sodium1013.8 mg (51%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Serve grits with the egg on top and sausage on the side.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist