Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
26
High
Nutrition per serving
Calories664.3 kcal (33%)
Total Fat39.8 g (57%)
Carbs51.9 g (20%)
Sugars9.1 g (10%)
Protein31.9 g (64%)
Sodium873.4 mg (44%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cool pasta according to the package instructions
Step 2
In a frying pan over medium heat, add sausage. Break up meat into pieces, until brown and cooked through, 4-6 minutes
Step 3
Add garlic, Italian seasoning. Stir 30 seconds.
Step 4
Stir in tomato paste and water. Mix until combined. Simmer, stir often, until sauce is thicken, 3-5 minutes. Season with salt and pepper.
Step 5
Steam broccoli
Notes
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