DELICIOUS DAHL
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By Melissa Tereso
DELICIOUS DAHL
S e r v e s3
Delicious Dahl is my take on an Indian staple traditionally made with split pulses. Tasty, filling and authentic, my dahl is a plant based, gluten free, easy to make one-pot wonder! Even fi you are not a fan of spice, the adding of the tomatoes to this humble
lentil dish completely balances the flavours.
Updated at: Thu, 17 Aug 2023 03:41:00 GMT
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Ingredients
3 servings
300gdry red lentils
rinsed
water
Boiled, to double the volume of the lentils
3 teaspoonsextra virgin olive oil
1red onion
chopped finely
2 clovesgarlic
crushed
1 x 400gchopped tomatoes tin
1 tablespoontomato purée
1 teaspoonturmeric
1 teaspooncumin seeds
1 teaspoonground coriander
1 teaspoongaram masala
1 teaspoonfresh ginger
chilli flakes
white pepper
3wholemeal wraps
1 handfulfresh coriander
lime
Instructions
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