By Genie_cooks
Fried rice
Fried rice
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2 eggs
3 cups cooked rice
1 bag frozen peas carrots
1 small onion diced
1 tbs vegetable or sesame oil
3 cloves crushed garlic
3 tbs soy sauce
Diced green onion for garnish
In a skillet over high heat add oil, diced onion, and crushed garlic. Sauté for two minutes. Add in frozen peas and carrots and sauté an additional minute stirring occasionally. And in cooked rice. Make a well in the center and add eggs. Whisk and stir until the eggs are fully cooked then mix into the rice with the soy sauce once fully combined sauté an additional minute. Top with sliced green onions and enjoy.
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Updated at: Wed, 16 Aug 2023 19:44:58 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories182.8 kcal (9%)
Total Fat4.2 g (6%)
Carbs30.1 g (12%)
Sugars0.8 g (1%)
Protein6.8 g (14%)
Sodium510.8 mg (26%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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