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By René Cozzi

OAT & BERRY CUPS🫐🍓✨

OAT & BERRY CUPS🫐🍓✨ Follow for more simple & healthy recipes the whole family will love! ⭐️How you can make them: 1 1/2 cup oats 1 1/2 cup nut butter 3 tbsp organic maple syrup Combine oats, nut butter and maple syrup. Press into a lined muffin pan and use the back of a spoon to create a shallow hole. Bake at 350 for 12-15 minutes until lightly browned (they will continue to harden as they cool) Fill with Greek yogurt and berries of choice. Enjoy!
Updated at: Sat, 10 Feb 2024 05:22:29 GMT

Nutrition balance score

Great
Glycemic Index
32
Low

Nutrition per recipe

Calories2978.5 kcal (149%)
Total Fat221.7 g (317%)
Carbs194.4 g (75%)
Sugars54 g (60%)
Protein96.7 g (193%)
Sodium41.3 mg (2%)
Fiber51.9 g (186%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine oats, nut butter and maple syrup. Press into a lined muffin pan and use the back of a spoon to create a shallow hole.
Step 2
Bake at 350 for 12-15 minutes until lightly browned (they will continue to harden as they cool)
Step 3
Fill with Greek yogurt and berries of choice. Enjoy!
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