Banana-Applesauce Bread

Name: Banana-Applesauce Bread
Cuisine: American
Ingredients: 1 1/4 cups all-purpose flour, 13 PP; 1 cup whole wheat flour, 10 PP; 1/2 tsp baking soda; 1/2 tsp salt; 6 very ripe small bananas, 16 PP (since they’re not in their natural form); 1 cup sugar, 22 PP; 1/2 cup fat-free egg substitute (or 1 egg plus 2 whites), 3 PP; 1/3 cup canola oil, 19 PP; 1/4 cup applesauce; 1 tsp vanilla extract

4 steps

Updated at: Thu, 17 Aug 2023 12:25:44 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories254.7 kcal (13%)

Total Fat6.6 g (9%)

Carbs47.1 g (18%)

Sugars23.9 g (27%)

Protein3.9 g (8%)

Sodium151.5 mg (8%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 ¼ cupsall-purpose flour

1 cupwhole wheat flour

½ tspbaking soda

½ tspsalt

6bananas

very ripe, small, 16 PP, since they’re not in their natural form

1 cupsugar

½ cupfat-free egg substitute

or 1 egg plus 2 whites, 3 PP

⅓ cupcanola oil

19 PP

¼ cupapplesauce

1 tspvanilla extract

Instructions

Step 1

1. Preheat oven to 350. Spray 5×9 inch loaf pan with nonstick spray; dust with flour, shaking out excess.

Step 2

2. Whisk all-purpose flour, whole wheat flour, baking soda, and salt in medium bowl.

Step 3

3. Mash bananas in large bowl; whisk in sugar, egg, oil, applesauce and vanilla until blended. Add banana mixture to flour mixture, stirring just until flour mixture is moistened (do not over-mix). Scrape batter into prepared pan and spread evenly.

Step 4

4. Bake until deep golden brown and toothpick inserted into center of bread comes out clean, about 1 hour 15 minutes. Let cool in pan on wire rack 10 minutes. Remove bread from pan and let cool completely on rack.

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