Mashed Potatoes
Leave a note
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
28
High
Nutrition per serving
Calories205.4 kcal (10%)
Total Fat3.3 g (5%)
Carbs40.7 g (16%)
Sugars3 g (3%)
Protein4.4 g (9%)
Sodium235.6 mg (12%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil potatoes till soft in salt water.
There should be enough water to just cover the potatoes.
Step 2
Drain all but 1/8 cup of water.
Step 3
Smash the potatoes with the water from boiling the potatoes and butter to your taste. I use 1/4 stick. I don’t peel the potatoes as I love the peels
Step 4
Season to taste.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
