Extra Soft Tofu and Egg Jjim (순두부 달걀찜, SunDuBu DalGyalJjim) | Aeri's Kitchen

Name: Extra Soft Tofu and Egg Jjim (순두부 달걀찜, SunDuBu DalGyalJjim) | Aeri's Kitchen
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian, Chinese, Japanese, Korean
Ingredients: 1 Pack Silken Tofu (11 oz); 3 Eggs (+3 Pinches Salt); ⅔ Cup Water; 4 Pieces Dried Kelp (2 x 2 Inch Each); 2 Tbsp Green Onion; 1 Tbsp Carrot; 1 Tbsp Fish Sauce; ½ tsp Sesame Oil; ¼ tsp Sesame Seeds

10 steps

Prep:5minCook:10min

This is a delicious food that can either be a soup or a side dish using extra soft tofu and eggs. This soft and warm food has a savory flavor along with a little bit of crunchiness from the veggies. In less than 10-15 minutes, you can make amazing Korean food you can enjoy for breakfast or any other meal. You will especially love it on cold days.

Updated at: Thu, 17 Aug 2023 02:58:25 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories222.8 kcal (11%)

Total Fat13.4 g (19%)

Carbs6.5 g (3%)

Sugars3.5 g (4%)

Protein20.7 g (41%)

Sodium1305.4 mg (65%)

Fiber2.1 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Main Ingredients:

1 PackSilken Tofu

3Eggs

3 PinchesSalt

⅔ cupwater

4 PiecesDried Kelp

2 x 2 Inch Each

2 Tbspgreen onion

1 TbspCarrot

Seasoning Ingredients:

1 Tbspfish sauce

½ tspsesame oil

¼ tspsesame seeds

Instructions

Step 1

In a clay or normal pot, pour ⅔ cup of water.

Step 2

Add 4 pieces of dried kelp (2 x 2 inches each) to the pot and bring it to a boil. Once the water starts to boil, cook it for about 3 minutes on medium-high to make a broth.

Step 3

Meanwhile, prepare the other ingredients such as 1 pack of extra soft tofu (11 oz), green onions, and carrots.

Step 4

Slice the tofu into big chunks and finely chop 2 Tbsp of green onions & 1 Tbsp of carrot.

Step 5

After 3 minutes, remove the kelp from the broth.

Step 6

Season the broth with 1 Tbsp of fish sauce. You can also use some soup soy sauce or salt depending on your taste.

Step 7

Next, put the tofu into the pot.

Step 8

Once the broth starts to boil, slowly drizzle the egg mixture over the broth. Do not stir it at the beginning until the eggs become chunks. Cook it for 2 minutes after it starts to boil again. Every now and then, stir the egg chunks gently.

Step 9

After the 2 minutes, sprinkle the chopped veggies on top and cook it for another 2 minutes.

Step 10

After the 2 minutes, turn off the heat and add ¼ tsp of sesame seeds and ½ tsp of sesame oil before serving.

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