Turkey and mushroom mince

Quick savoury mince in a rich gravy.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat the oil in a pan. Add the onions and carrots and cook 4-5 minutes until the onions start to brown.

Step 2

Add the turkey mince, mushrooms and celery. Cook for 4-5 minutes, breaking up any clumps of mince with a wooden spoon.

Step 3

Sprinkle over the flour and mix well so that everything is coated. Gradually pour in the stock stirring continuously until it starts to thicken.

Step 4

Add the pepper and soy sauce, stir and reduce the heat to low. Cover and simmer gently for 3-4 minutes.

Step 5

Chefs Tip: Ideal served with leafy green vegetables and baked sweet potatoes.

Step 6

Chefs Tip: This works well with pork, beef or lamb mince.

Step 7

Chefs Tip: For a vegan version use a vegetarian alternative in place of mince and a vegetable stock cube.

Step 8

Chefs Tip: To make a low-fat pie, put the mince in a pie dish and top with 4 sheets of filo pastry lightly brushed with 2 tsp rapeseed oil and bake for 7-10 minutes.

Step 9

Freezing instructions: Suitable for freezing once cooked. Defrost in the fridge or microwave and reheat thoroughly until piping hot throughout.

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