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Tais Sardinas
By Tais Sardinas

Turkish Red Lentil Soup

Instructions
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 13:28:02 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories258 kcal (13%)
Total Fat3.3 g (5%)
Carbs45.2 g (17%)
Sugars3.6 g (4%)
Protein14.1 g (28%)
Sodium172.4 mg (9%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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