By Food System Team
Curried Goat
Instructions
Cook:1h 30min
Curried goat is a traditional recipe in Jamaica, with a slow cooking process resulting in tender meat.
Updated at: Thu, 17 Aug 2023 01:45:33 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories374.8 kcal (19%)
Total Fat8.8 g (13%)
Carbs22.9 g (9%)
Sugars6.1 g (7%)
Protein49.8 g (100%)
Sodium522.3 mg (26%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on jamaicatravelandculture.com
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Notes
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