Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories434.1 kcal (22%)
Total Fat27.6 g (39%)
Carbs20.7 g (8%)
Sugars4 g (4%)
Protein24.4 g (49%)
Sodium873.5 mg (44%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix all the ingredients together in a bowl and form the meat mixture into oval patties.
Step 2
Place patties into a baking dish.
Step 3
Cover the pan tightly with aluminum foil.
Step 4
Bake in a preheated 375 F oven for 20 minutes.
Step 5
Drain grease from dish. Pour gravy on top of patties. Add mushrooms, if desired. Top with fried onions. Recover with foil.
Step 6
Place dish in oven for approximately 10 minutes, or until gravy is hot. Remove from oven, and let rest for 5 minutes. Serve.
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