By Chris Joe (CJ Eats)
Yaki Udon
Yaki Udon (or Japanese stir fried noodles) are a quick and easy dish that comes together quickly but tastes so delicious! I love to swap in the ingredients I have on hand, which makes it a super versatile weeknight dinner!
Updated at: Thu, 17 Aug 2023 02:32:11 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories698.2 kcal (35%)
Total Fat17.3 g (25%)
Carbs104.3 g (40%)
Sugars7.8 g (9%)
Protein31.4 g (63%)
Sodium1978.6 mg (99%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Chicken
0.5 lbchicken thighs
cut into 1/2" pieces
1 Tbsplight soy sauce
1 Tbspsake
¼ tspwhite pepper
¼ tspkosher salt
1 tspsesame oil
Homemade Teriyaki Sauce
Vegetables & Seasonings
Instructions
Step 1
Cut chicken to 1/2" pieces and marinate for 15 minutes with light soy sauce, sake, white pepper, salt and sesame oil.
Step 2
SKIP THIS STEP IF YOU ARE USING STORE BOUGHT TERIYAKI SAUCE – Prepare your teriyaki sauce by combining light soy, mirin, sake, and sugar in a bowl and set aside.
Step 3
Cut carrot, scallions, mushrooms, and cabbage to similar size pieces along with garlic and ginger and set aside.
Step 4
In a pot of boiling water, cook udon noodles 2 minutes less than package directions and immediately drain and rinse with cold water.
Step 5
Over high heat, cook chicken in 1 tbsp oil until cooked through and set aside.
Step 6
Fry garlic and ginger for 15 seconds then add your vegetables and mix. Season with salt and continue cooking for another 1-2 minutes or until the vegetables are slightly wilted but still crisp.
Step 7
Add back your chicken, udon noodles, and add your sauce and white pepper to taste. Continue cooking for 3-4 minutes over high heat until the sauce has thickened slightly. Top with sesame seeds and enjoy!
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