Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories482.2 kcal (24%)
Total Fat17.7 g (25%)
Carbs58.4 g (22%)
Sugars1.8 g (2%)
Protein23.4 g (47%)
Sodium446.4 mg (22%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix all ingredients together and add enough water to make a thin batter
Step 2
Heat tava, add 2 tsbsp of oil and heat until cooked
Notes
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