Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories484.4 kcal (24%)
Total Fat17.7 g (25%)
Carbs59.4 g (23%)
Sugars2.3 g (3%)
Protein23.3 g (47%)
Sodium445.9 mg (22%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix all ingredients together and add enough water to make a thin batter
Step 2
Heat tava, add 2 tsbsp of oil and heat until cooked
Notes
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