oatmeal homemade
Leave a note
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories321.8 kcal (16%)
Total Fat5.2 g (7%)
Carbs59.3 g (23%)
Sugars5.9 g (7%)
Protein10.4 g (21%)
Sodium151.6 mg (8%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
