Chicken Divan

1 step

from Mum

Updated at: Thu, 17 Aug 2023 01:08:02 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories499.7 kcal (25%)

Total Fat48.7 g (70%)

Carbs7 g (3%)

Sugars1.1 g (1%)

Protein9.7 g (19%)

Sodium491.3 mg (25%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cupmayonnaise

50 grgrated cheese

1 tsplemon juice

1 tscurry powder

Instructions

Step 1

lay chicken in an oven-proof dish. Place frozen broccoli on top. Pour soup/mayo/lemon juice/curry powder mixture on top. Sprinkle breadcrumbs with cheese on top. Bake in oven 180C for 30-40 mins. Serve with rice

Notes

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