By sanny A
Banana, peanut butter oat smoothie
A quick, easy smoothie that is filling.
Updated at: Thu, 17 Aug 2023 07:37:03 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
20
High
Nutrition per serving
Calories373.3 kcal (19%)
Total Fat19.8 g (28%)
Carbs41.7 g (16%)
Sugars17.9 g (20%)
Protein11 g (22%)
Sodium308.4 mg (15%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place all ingredients in blender and blend.
Notes
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