Mushroom soup
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Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories543.7 kcal (27%)
Total Fat50.8 g (73%)
Carbs15 g (6%)
Sugars6.5 g (7%)
Protein10.2 g (20%)
Sodium911.3 mg (46%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Smash the mushrooms, cut the leek
Step 2
Cook the mushrooms with butter until it’s ready
Step 3
add in the leek, thyme and cook it through
Step 4
Add in the flour and butter
Step 5
Add in the chicken stock
Step 6
Then add in cream when chicken stock is reduced
Step 7
Simmer until thickness achieved
Step 8
Blend and add in olive oil
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