
By Lynette McWilliams
Jibarito, the Puerto Rican Plantain Sandwich
Our blog is all about sharing our love of Latin American foods & drinks. We will bring you articles and recipes of the very best Latin American & Spanish cuisine. Amigofoods was founded in 2003 and is the largest online grocery store offering a wide variety of hard to find freshly imported foods & drinks from all over Latin America and Spain.
Updated at: Thu, 17 Aug 2023 03:27:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
94
High
Nutrition per serving
Calories5031.4 kcal (252%)
Total Fat389.7 g (557%)
Carbs217.8 g (84%)
Sugars68.4 g (76%)
Protein192.5 g (385%)
Sodium6849.2 mg (342%)
Fiber31.2 g (112%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

2 cupsvegetable oil
for frying

1plantain
peeled and halved

2 Tbspvegetable oil

1 clovegarlic
minced

4 ozskirt steak
cut into strips

0.25yellow onion
medium, sliced

1 pinchcumin

1 pinchoregano

1 Tbspmayo

1slice American cheese
halved

2 slicesTomato

3 leavesLettuce

4 cupspulled pork
cooked, lechon, or other meat

¼ cupwater

3 Tbsplemon juice

¼ cupavocado oil

1 cupmacadamia nuts
raw

1 tspdijon mustard

1 tspapple cider vinegar

½ tspgarlic powder

½ tspsalt

½ tspfish sauce

6 cupscoleslaw mix

2green plantains

salt
Optional toppings
Instructions
View on blog.amigofoods.com
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