By Tate's Kitchen Tate
Chipotle Chicken Burritos
1 step
Prep:30min
Updated at: Thu, 17 Aug 2023 00:18:48 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
28
High
Nutrition per serving
Calories592.6 kcal (30%)
Total Fat25.8 g (37%)
Carbs65.7 g (25%)
Sugars4.1 g (5%)
Protein26.8 g (54%)
Sodium1223.1 mg (61%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tveggie oil
0.75 Cpico de gallo
or salsa
1chipotle chile in adobo sauce
chopped, plus 1-2 T sauce from the can
1 x 14 ozcan pinto beans
drained and rinsed
1.5 Cchicken
shredded
0.25 Ccilantro
chopped
kosher salt
4burrito-size flour tortillas
1.5 Cwhite rice
cooked
1 Cshredded monterey jack cheese
1.33 Cromaine lettuce
shredded
guacamole
optional
Instructions
Step 1
Heat the veggie oil. Add half of the pico de galio, chopped chipotle and adobo sauce to taste; cook until mixture starts to sizzle, about 2 minutes. Add the beans and 3/4 C water; bring to a low boil, then stir in the chicken and cook until the mixture is slightly thickened, about 2 minutes. Stir in the cilantro and season with salt. Serve in tortillas.
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