Cauliflower salad
100%
0
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories246.8 kcal (12%)
Total Fat16.4 g (23%)
Carbs21 g (8%)
Sugars4.8 g (5%)
Protein6.6 g (13%)
Sodium435.4 mg (22%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ teaspoonfine sea salt
plus more to taste
½ teaspoonfresh ground black pepper
1 teaspoonlemon zest
finely grated
¼ cuplemon juice
fresh squeezed, plus more to taste
¼ cupextra virgin olive oil
¼ teaspooncrushed red pepper flakes
optional for some heat
1 x 15 ouncecan chickpeas
drained and rinsed, or use 1 1/2 cups cooked chickpeas
½ cupfresh herbs
fine, like parlsey, dill, or mint, chopped
½ cuppickled red onions
chopped, optional
1.75 poundscauliflower
raw, chopped
Instructions
No instructions yet
Notes
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