Chili
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories226.9 kcal (11%)
Total Fat15.8 g (23%)
Carbs6.7 g (3%)
Sugars3.4 g (4%)
Protein14.4 g (29%)
Sodium323.6 mg (16%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Brown ground beef until cook through
Step 2
Add remaining ingredients and bring to a boil.
Step 3
Reduce heat and summer for 30 minutes
Step 4
Serve hot
Notes
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