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David E Velásquez G
By David E Velásquez G

Almuerzo: Pollo y verduras a la plancha

1 filete de pechuga, 1 taza de zucchini y zanahoria salteados, 1/2 taza de arroz integral y 1 tortilla de maíz
Updated at: Thu, 17 Aug 2023 08:47:12 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
53
High

Nutrition per serving

Calories873.8 kcal (44%)
Total Fat24.8 g (35%)
Carbs100.9 g (39%)
Sugars4.5 g (5%)
Protein58.4 g (117%)
Sodium203 mg (10%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pechuga a la plancha y verduras salteadas

Notes

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