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By Vanlife Eats | Campervan Cooking .
Steamed Dorada with pepper/ginger sauce
4 steps
Prep:10minCook:20min
Easy, pretty and tasty fish dish. Steamed whole fish is very popular in Asia, almost as popular as deep fried version of it. It can be Pomfret, Tilapia, Dorada or any other small to medium size fish. Dorada is my favourite because of its nice firm flesh and absence of small bones.
Updated at: Thu, 17 Aug 2023 00:10:18 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
9
Low
Nutrition per serving
Calories171.9 kcal (9%)
Total Fat2 g (3%)
Carbs29.7 g (11%)
Sugars13.4 g (15%)
Protein11.3 g (23%)
Sodium664.3 mg (33%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Steam the fish in a pot/skillet/wok using a steam basket or a heat resistant plate.
Step 2
Use green onions to line the plate under the fish, so it does not stick.
Step 3
Sauté chopped Bell peppers/Ginger/Onions/Garlic, add Oyster sauce/Sweet chilli sauce.
Step 4
Top the fish with the veggie mix and enjoy.
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