Chicken on the Rocks
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Nutrition balance score
Good
Glycemic Index
32
Low
Nutrition per recipe
Calories5076.2 kcal (254%)
Total Fat391.8 g (560%)
Carbs69.5 g (27%)
Sugars32.5 g (36%)
Protein307.9 g (616%)
Sodium8244.3 mg (412%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Baked Chicken
3 poundsChicken breast
1 ½ cupYoghurt
2 tablespoonsGinger garlic paste
1 teaspoonRed chilli powder
1 teaspoonHaldi
salt
to taste
1 teaspoonBlack pepper
½ teaspoonGaram masala
5 tablespoonsTandoori masala
5 tablespoonsOlive oil
3 tablespoonsLemon juice
sriracha
sauce
White sauce
Instructions
No instructions yet
Notes
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