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colin
By colin

Parsnip Pick-me-up Soup

Instructions
Prep:5minCook:30min
A great tasting super healthy soup to boost your immune system. I love the taste of Parsnips and added with the other veggies it creates a thicker more filling soup. Another 9.9 on the health score 😀
Updated at: Thu, 17 Aug 2023 13:11:06 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories251.5 kcal (13%)
Total Fat10.4 g (15%)
Carbs38.6 g (15%)
Sugars12.1 g (13%)
Protein7.5 g (15%)
Sodium112.1 mg (6%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Better Eating Blog
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