By Grace Hasbun
Veggie Spring Rolls
2 steps
Prep:20minCook:5min
Updated at: Thu, 17 Aug 2023 12:14:32 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories389.2 kcal (19%)
Total Fat15.4 g (22%)
Carbs61.5 g (24%)
Sugars17.1 g (19%)
Protein6.9 g (14%)
Sodium554.9 mg (28%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
10brown rice wrappers
0.25red cabbage
small, thinly sliced
1carrot
large, cut into matchsticks
3radishes
thinly sliced
¼ cupfresh cilantro
0.5English cucumber
cut into matchsticks
1avocado
medium-sized, thinly sliced, optional
1 tspblack sesame seeds
or white, for garnish, optional
¼ cuptahini
2 ½ Tbsplime juice
1 ½ Tbspmaple syrup
2 Tbspwater
0.5 inchginger
knob, finely grated
1garlic clove
finely grates
¼ tspground cilantro
¼ tspground cumin
¼ tspcayenne pepper
optional
2 tspcoconut aminos
optional
Sea salt
to taste, omit if using coconut aminos
black pepper
to taste
Instructions
Step 1
Make the sauce by putting all the sauce ingredients (tahini - black pepper) in a bowl and whisking until smooth and combined. Add water to reach desired consistency. Pour into a serving bowl and set aside.
Step 2
To make the spring rolls, fill a bowl or pan big enough to fit the rice paper with warm water. Soak the rice paper in the water for about 30 seconds - until pliable but not soggy. Place the rice paper on a work surface and arrange the fillings on the 1/3 of the rice paper closest to you. Fold the left and right edges of the rice paper in, then starting from the bottom, roll up to cover the filling. Keep rolling firmly, the rice paper is sticky and will seal itself. Repeat with remaining ingredients. To serve, leave the rolls whole or cut them in half with a sharp knife. Sprinkle with sesame seeds (if using) and serve with the dipping sauce.
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Notes
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Crispy
Delicious
Fresh
Kid-friendly
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