Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories565.9 kcal (28%)
Total Fat28.2 g (40%)
Carbs53.3 g (21%)
Sugars47.4 g (53%)
Protein30.4 g (61%)
Sodium2442.1 mg (122%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a jug, mix the ingredients for the sauce.
Step 2
Pan fry the salmon until golden and cooked.
Step 3
Remove the salmon from the pan and pour in the sauce. Simmer until it starts to thicken. Be careful not to over thicken.
Step 4
Pour the sauce over the salmon and serve with rice or mash, and broccoli (or any veg of choice)
Notes
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