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Calentime 12
By Calentime 12

Harissa Halloumi and Roasted Vegetable Wraps – 10sp

I’m always being asked to create more vegetarian recipes so this week when I knew I had some halloumi and flatbreads kicking about in the cupboards, I thought it was best to get inventing. Now you all know what I’m like and I don’t really like food unless its got an element of spice to it so I decided to add harissa to this. The result was delicious and really lifted the flavour of the whole thing. You might think that with just one wrap it wouldn’t be filling enough but trust me it really is! 408kals per person.
Updated at: Thu, 17 Aug 2023 10:32:35 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
7
Low

Nutrition per serving

Calories221 kcal (11%)
Total Fat7.5 g (11%)
Carbs18.3 g (7%)
Sugars9.1 g (10%)
Protein21 g (42%)
Sodium628.8 mg (31%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Begin by popping the diced butternut squash on a plate, sprinkle with water and pop in the microwave for 4 minutes to soften.
Step 2
Preheat the oven to 180c.
Step 3
Scatter the butternut squash, courgette, aubergine, red pepper and red onion in a baking dish, spray with low calorie cooking spray and sprinkle over the smoked paprika and cumin. Season with salt and pepper and then pop in the oven for 30-40 minutes (until cooked to your liking).
Step 4
Meanwhile put 2 tsp harissa in a large bowl then add the halloumi and toss around until coated well.
Step 5
Five minutes before the vegetables are ready, heat a griddle pan, spray with 1kal and fry the halloumi for a few minutes on each side. Turn off the heat.
Step 6
Remove the vegetables from the oven and pop the wraps in for 3-4 minutes to warm through.
Step 7
Now you are ready to assemble.
Step 8
Pop each wrap on the plate, top with ½ tbsp of houmous, a few salad leaves, then the roasted vegetables and fresh coriander, then the halloumi. Top with the harissa yogurt and squeeze over ¼ slice of lemon.
Step 9
Fold in half and enjoy!
View on skinnykitchensecrets.com
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