Chili Lime Salmon
100%
0
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories324 kcal (16%)
Total Fat21.6 g (31%)
Carbs2.7 g (1%)
Sugars0.3 g (0%)
Protein30.9 g (62%)
Sodium95.3 mg (5%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put olive oil in cold pan
Step 2
Add salmon filets
Step 3
Season well with all above seasoning
Step 4
Top with lime slices
Step 5
Flip and season other side with all but thyme, oregano and lime
Step 6
Pan grill on medium high for 20 minutes flipping halfway through
Step 7
Let rest in hot pan for about 5 minutes
Step 8
Serve lime-side up with rice, potatoes or fresh veggies.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Spicy
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