Fish pie

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Sauté onions plus celery in a bout 1 oz butter till soft

Step 2

Sprinkle in about 3 tbsp of flour plus blend in with the onions

Step 3

Gradually add milk to make a bechamelsaus sauce - smooth and thickened

Step 4

Add fish in smallish pieces. If using raw fish first summer in the sauce for a few mins. Add parsley if you want. Add salt and pepper

Step 5

Pour it all into a pie dish

Step 6

Cover with the potato slices

Step 7

Sprinkle with cheese e.g. grated cheddar or feta or whatever

Step 8

Put it in the oven on about 160 degrees for about 30 mins