Chocolate Zucchini Muffins
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Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
9
Low
Nutrition per serving
Calories142.4 kcal (7%)
Total Fat7 g (10%)
Carbs18.1 g (7%)
Sugars8.5 g (9%)
Protein2.6 g (5%)
Sodium138.3 mg (7%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350 degrees.
Step 2
Grease the cups of a 12 cup muffin tin or line with paper baking liners and set aside.
Step 3
Place the zucchini in a colander over the sink to drain
Step 4
In a blender, process the oats until they resemble flour. Transfer to a medium mixing bowl and add the cinnamon, baking powder and salt. Mix well.
Step 5
In another large mixing bowl combine the egg, vanilla, coconut oil, applesauce and honey. Stir to combine.
Step 6
Press the zucchini into the colander, draining any liquids and add to the wet mixture.
Step 7
Stir the dry mixture into the wet mixture and mix until no dry spots remain. Fold in the chocolate chips.
Step 8
Transfer the batter to the muffin tin, filling each cup a little over halfway.
Step 9
Cook for 16-18 minutes until the muffins are lightly browned and a toothpick inserted in teh center comes out clean.
Step 10
Store in an airtight container, refrigerated, for up to 5 days.
Step 11
Option tip: Add more protein to the muffins by adding 1/2 cup walnut pieces along with the chocolate chips. Muffins can freeze for up to 3 months.
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