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By Shelley Williams
Soy Glazed Salmon
Instructions
Cook:45min
Choose wild salmon fillets (a rich source of iron) for this classy roast salmon dinner, made exciting with a punchy soy, orange and ginger dressing and black rice on the side
Updated at: Thu, 17 Aug 2023 02:50:34 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories269.9 kcal (13%)
Total Fat11.2 g (16%)
Carbs12.6 g (5%)
Sugars4.8 g (5%)
Protein30 g (60%)
Sodium521.1 mg (26%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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4wild salmon fillets
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350gbroccoli
long-stemmed
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8spring onions
halved lengthways
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2 Tbspdark soy sauce
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1 Tbsptoasted sesame oil
plus extra for drizzling
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1 tsprunny honey
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0.5orange
zested and juiced
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2cloves garlic
crushed
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ginger
5cm piece, peeled and cut into thin matchsticks
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1red chilli
thinly sliced into rounds
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coriander leaves
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black rice
cooked
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lime wedges
Instructions
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Notes
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